10 Nutritious Foods to Boost Children’s Cognitive Development
It is no secret that, beyond providing nutrients to sustain the body’s growing needs, nutrition can have a beneficial effect on brain function. In this article, we delve into important foods for children to boost their cognitive development, learning and brain power. 1. Oily Fish Oily fish like salmon, mackerel, sardines and herring are powerhouses […]
Wholesome Lamingtons with a Native Twist – Connecting to Identity with Traditional Australian foods
Sharing stories plays a powerful role in helping children understand who they are, where they come from, and how they belong within their family and community. At MindChamps, we thoughtfully plan learning opportunities that nurture these ideas in meaningful, age-appropriate ways. The much-loved Australian story of Possum Magic by Mem Fox is a way to […]
Why Nutrition in Early Learning Matters for Your Child’s Growth
During a child’s early years, it’s not uncommon for mealtimes to turn into a battleground, with you trying to coax them to take just one bite of broccoli, while they are determinedly pushing food off the plate or refusing to put anything in their mouth. Picky or selective eating is a common part of early […]